Starting Strength Weight Lifting Belt 3 Inch for Powerlifting, Weightlifting, Heavy Gym Training Workouts, for Men and Women �C Oiled Leather

Description:

The proper back position is critical for preventing injury when weight training, powerlifting, and performing heavy, compound lifts such as the squat, press, and deadlift. During a lift, the spine is held in position by tightening the core muscles to prevent movement. As loads increase, it is increasingly difficult to maintain enough tension to keep the back in position. A proper weight lifting belt allows greater tension by preventing the core muscles from expanding outward when they are contracted for the lift. This allows heavier loads to be lifted safely.?

Color: Oiled Leather

Features:

• The Official Starting Strength Belt is designed for heavy powerlifting and weight training of the squat, press, bench press, deadlift, and will stand up to a lifetime of abuse in the gym.
• A 3-inch leather lifting belt is appropriate for men and women because it provides excellent support without being too stiff or bulky. A great addition for all weight training workouts.
• Fully adjustable to last a lifetime. All belts have 11 holes spaced 1 inch apart, providing 10 inches of adjustability. Your weight training belt will always fit even if your waist size changes.
• Designed to the standards of Starting Strength. Years of weight training experience have influenced every aspect of the design. Each belt is made by hand in the USA!

Package Includes:???????????????

• 1 * ?Weight Lifting Belt

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